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Balance & Wellness
Reflexology

Welcome

Hi, I’m Helen, a qualified Reflexologist registered with the Association of Reflexologists.

I run my practice from a peaceful treatment room located in Tiptoe, on the edge of the New Forest National Park, just minutes from Sway, Hordle and a short drive from Lymington. There is easy off street parking.

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Reflexology is a safe and gentle complementary therapy that can be effective in promoting deep relaxation and a sense of calm. A natural therapy that can encourage the body to heal and function more efficiently. It involves the technique of applying pressure to specific reflex points on the feet to stimulate corresponding zones in the body.

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Why reflexology?

It can induce a deep sense of relaxation bringing balance and homeostasis to the body. Clients report better sleeping patterns, relief from some conditions including headaches, stress and menopausal symptoms as well as relief from pain.

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The foundation of this therapy rests on the principle that repeated stimulation and manipulation of reflex areas and nerve endings with pressure, enables a healing response in the body. This response results in enhanced blood flow and nutrient circulation, the removal of toxins from the body, and the restoration of energy.

The cumulative benefits of Reflexology include:

  • Encouraging the body to heal

  • Relieving the effects of stress

  • Improving the immune system

  • Boosting circulation

  • Eliminating toxins

  • Promoting a deep state of relaxation

  • Regulating the nervous system

  • Balancing hormones during pregnancy and menopause

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Gift Vouchers

Gift vouchers are available for a single treatment or a series of appointments.

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A gift of relaxation for Christmas, birthday, Mother's day or a baby shower.

 

They are valid for 12 months from the date of issue.

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Please do contact me if you would like to purchase one.

balance and wellness gift vouchers

BOOKING AN APPOINTMENT

You can contact me via phone or email to book your appointment

07846 614003

GET IN TOUCH

Thanks for getting in touch

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