Welcome
Hi, I’m Helen, a qualified Reflexologist registered with the Association of Reflexologists.
I run my practice from my private treatment room based at my home in Epsom, Surrey.
Reflexology is a safe and gentle complementary therapy that can be effective in promoting deep relaxation and a sense of calm. A natural therapy that can encourage the body to heal and function more efficiently. It involves the technique of applying pressure to specific reflex points on the feet to stimulate corresponding zones in the body.
Why reflexology?
It can induce a deep sense of relaxation bringing balance and homeostasis to the body. Clients report better sleeping patterns, relief from some conditions including headaches, stress and menopausal symptoms as well as relief from pain.
The foundation of this therapy rests on the principle that repeated stimulation and manipulation of reflex areas and nerve endings with pressure, enables a healing response in the body. This response results in enhanced blood flow and nutrient circulation, the removal of toxins from the body, and the restoration of energy.
The cumulative benefits of Reflexology include:
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Encouraging the body to heal
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Relieving the effects of stress
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Improving the immune system
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Boosting circulation
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Eliminating toxins
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Promoting a deep state of relaxation
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Regulating the nervous system
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Balancing hormones during pregnancy and menopause
TREATMENTS
Foot Reflexology
Initial consultation
£50
75 minutes
During your first treatment session, we will briefly go through your medical history and discuss your diet and lifestyle choices, as my approach to reflexology is holistic. This will enable me to give you a personalised treatment. You can ask me any questions and discuss any concerns you may have before we begin.
Foot Reflexology
Further treatments
£40
50 minutes
Reflexology treatments have a cumulative effect. Following your initial consultation, I will recommend a treatment plan that is most suitable for you. This may be a programme of treatments over a period of time or monthly maintenance treatments. This will depend on your reasons for wanting to have reflexology.
Foot Reflexology
Child 0 - 16
£30
30 minutes
Reflexology may also be soothing for children as its function in calming the nervous system can be particularly beneficial. When administering reflexology to a child under the age of 16, I will need to request written consent from a parent or guardian. Additionally, it is essential for a parent or guardian to be present throughout the treatment session.
Disclaimer
Reflexology can be used for relaxation, stress reduction, and as a complementary approach to managing certain health conditions. It does not claim to diagnose or cure diseases but is regarded as a holistic practice that supports the body's ability to maintain balance and optimal functioning.
Gift Vouchers
Gift vouchers are available for a single treatment or a series of appointments.
A gift of relaxation for Christmas, birthday, Mothers' day, Fathers' day or a baby shower.
They are valid for 12 months from the date of issue.
Please do contact me if you would like to purchase one.
ABOUT ME
Although I trained as a Nursery Nurse and spent several years working with young children in education and in family support, motherhood brought an end to that path as my children had a chronic medical condition and needed my full-time care.
Navigating their unpredictable health, I was always looking to reduce their pain and improve their quality of life and well-being in combination with the excellent standard medical care they received. A local reflexologist would come to our home and give gentle treatments which would reduce pain and anxiety and encourage a more peaceful state in my son. Observing this, I set myself a future goal to train as a reflexologist. My intention as a reflexologist is to offer deep relaxation within a compassionate and non-judgmental environment.
I trained at the renowned London School of Reflexology, located in Regents Park and founded by the esteemed Louise Keet, a leading figure in the field of Reflexology in Britain and the author of "The Reflexology Bible." The training sessions were thoughtfully structured to enable me to learn directly from Louise, resulting in a true appreciation of the benefits of the holistic approach towards reflexology. I gained the ITEC Level 3 Diploma in Reflexology. I have also undertaken further training in pre-conceptual care, Pregnancy and Post Natal care. This course offered an insight in how to use reflexology to increase the chance of conceiving, and how to adapt treatments throughout a clients’ pregnancy. I have also undertaken further training in facial reflexology
I am a member of the AOR (Association of Reflexologists). This means that I have qualified as a Reflexologist under a stringently regulated course, as well as being committed to continually updating my skills and knowledge.
PART OF THE COMMUNITY
BOOKING AN APPOINTMENT
You can contact me via phone or email to book your appointment
07846 614003